Michael Streiff 1:00:08 row
12,404
Meters
1:00:08.1
Time
2:25.4
Pace
687
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 1771 |
| Drag Factor | 135 |
May 31, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 12,404 | 2:25.4 | 114 | 691 | 29 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 |
| 1:00:08.1 | 8 | 8:26.2 | 3 | 309 | 0 |
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