Michael Streiff 1:00:09 row
12,353
Meters
1:00:09.4
Time
2:26.0
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 1752 |
| Drag Factor | 140 |
May 28, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.4 | 12,353 | 2:26.0 | 112 | 686 | 29 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 29 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
| 1:00:09.4 | 1,037 | 2:29.1 | 105 | 662 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.