Michael Streiff 1:00:08 row
12,406
Meters
1:00:08.5
Time
2:25.4
Pace
689
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 1781 |
| Drag Factor | 140 |
May 26, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 12,406 | 2:25.4 | 114 | 691 | 29 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 1:00:08.5 | 4 | 17:42.5 | 0 | 301 | 0 |
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