Michael Streiff 1:10:07 row
14,534
Meters
1:10:07.5
Time
2:24.7
Pace
809
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 2101 |
| Drag Factor | 135 |
May 17, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.5 | 14,534 | 2:24.7 | 115 | 697 | 29 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 30 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 712 | 30 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 693 | 30 |
| 40:00.0 | 2,065 | 2:25.2 | 114 | 692 | 30 |
| 50:00.0 | 2,032 | 2:27.6 | 109 | 674 | 29 |
| 1:00:00.0 | 2,042 | 2:26.9 | 110 | 679 | 29 |
| 1:10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 30 |
| 1:10:07.5 | 17 | 3:40.5 | 33 | 412 | 0 |
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Workout Graph
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