Michael Streiff 1:11:06 BikeErg
30,159
Meters
1:11:06.6
Time
2:21.4
Pace
853
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 56 |
| Revolution Count | 4024 |
| Power/kg | 1.52 |
| Drag Factor | 12 |
April 30, 2025 21:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:06.6 | 30,159 | 2:21.4 | 124 | 725 | 56 |
| 10:00.0 | 4,267 | 2:20.6 | 126 | 733 | 57 |
| 20:00.0 | 4,264 | 2:20.7 | 126 | 732 | 57 |
| 30:00.0 | 4,242 | 2:21.4 | 124 | 725 | 56 |
| 40:00.0 | 4,265 | 2:20.6 | 126 | 732 | 57 |
| 50:00.0 | 4,210 | 2:22.5 | 121 | 716 | 56 |
| 1:00:00.0 | 4,213 | 2:22.4 | 121 | 717 | 56 |
| 1:10:00.0 | 4,234 | 2:21.7 | 123 | 723 | 57 |
| 1:11:06.6 | 464 | 2:23.5 | 118 | 707 | 58 |
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Workout Graph
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