Michael Streiff 1:11:08 row
14,133
Meters
1:11:08.3
Time
2:31.0
Pace
763
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 2046 |
| Drag Factor | 140 |
April 28, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:08.3 | 14,133 | 2:31.0 | 102 | 649 | 28 |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 30 |
| 20:00.0 | 2,015 | 2:28.8 | 106 | 664 | 29 |
| 30:00.0 | 1,963 | 2:32.8 | 98 | 637 | 29 |
| 40:00.0 | 1,965 | 2:32.6 | 98 | 638 | 28 |
| 50:00.0 | 1,964 | 2:32.7 | 98 | 637 | 28 |
| 1:00:00.0 | 1,955 | 2:33.4 | 97 | 633 | 28 |
| 1:10:00.0 | 1,989 | 2:30.8 | 102 | 651 | 28 |
| 1:11:08.3 | 217 | 2:37.3 | 90 | 609 | 28 |
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Workout Graph
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