Michael Streiff 1:15:06 BikeErg
31,304
Meters
1:15:06.5
Time
2:23.9
Pace
873
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 54 |
| Revolution Count | 4176 |
| Power/kg | 1.43 |
| Drag Factor | 25 |
April 26, 2025 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:06.5 | 31,304 | 2:23.9 | 117 | 703 | 54 |
| 10:00.0 | 4,312 | 2:19.1 | 130 | 747 | 57 |
| 20:00.0 | 4,283 | 2:20.0 | 127 | 738 | 57 |
| 30:00.0 | 4,165 | 2:24.0 | 117 | 702 | 55 |
| 40:00.0 | 4,026 | 2:29.0 | 106 | 663 | 53 |
| 50:00.0 | 4,086 | 2:26.8 | 111 | 680 | 54 |
| 1:00:00.0 | 4,131 | 2:25.2 | 114 | 693 | 55 |
| 1:10:00.0 | 4,174 | 2:23.7 | 118 | 705 | 56 |
| 1:15:06.5 | 2,128 | 2:24.0 | 117 | 703 | 48 |
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Workout Graph
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