Michael Streiff 1:10:14 row
14,415
Meters
1:10:14.1
Time
2:26.1
Pace
799
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 2061 |
| Drag Factor | 138 |
April 24, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:14.1 | 14,415 | 2:26.1 | 112 | 685 | 29 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 30 |
| 20:00.0 | 2,068 | 2:25.0 | 115 | 694 | 30 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 29 |
| 40:00.0 | 2,041 | 2:26.9 | 110 | 679 | 29 |
| 50:00.0 | 2,025 | 2:28.1 | 108 | 670 | 29 |
| 1:00:00.0 | 2,044 | 2:26.7 | 111 | 680 | 29 |
| 1:10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 29 |
| 1:10:14.1 | 5 | 23:30.0 | 0 | 300 | 0 |
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Workout Graph
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