Michael Streiff 1:10:06 row
14,346
Meters
1:10:06.5
Time
2:26.6
Pace
792
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 2054 |
| Drag Factor | 139 |
April 19, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.5 | 14,346 | 2:26.6 | 111 | 682 | 29 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 30 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 695 | 30 |
| 30:00.0 | 1,984 | 2:31.2 | 101 | 648 | 29 |
| 40:00.0 | 1,996 | 2:30.3 | 103 | 654 | 28 |
| 50:00.0 | 2,030 | 2:27.7 | 108 | 673 | 29 |
| 1:00:00.0 | 2,064 | 2:25.3 | 114 | 692 | 29 |
| 1:10:06.5 | 2,089 | 2:25.1 | 114 | 693 | 29 |
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Workout Graph
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