Michael Streiff 1:10:06 BikeErg
30,210
Meters
1:10:06.8
Time
2:19.2
Pace
864
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 57 |
| Revolution Count | 4016 |
| Power/kg | 1.59 |
| Drag Factor | 15 |
April 14, 2025 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:06.8 | 30,210 | 2:19.2 | 130 | 746 | 57 |
| 10:00.0 | 4,432 | 2:15.3 | 141 | 785 | 59 |
| 20:00.0 | 4,363 | 2:17.5 | 135 | 763 | 58 |
| 30:00.0 | 4,326 | 2:18.6 | 131 | 751 | 58 |
| 40:00.0 | 4,290 | 2:19.8 | 128 | 740 | 57 |
| 50:00.0 | 4,261 | 2:20.8 | 125 | 731 | 57 |
| 1:00:00.0 | 4,251 | 2:21.1 | 124 | 728 | 56 |
| 1:10:00.0 | 4,255 | 2:21.0 | 125 | 729 | 57 |
| 1:10:06.8 | 33 | 3:26.0 | 40 | 437 | 41 |
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Workout Graph
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