Michael Streiff 1:10:06 BikeErg
30,569
Meters
1:10:06.7
Time
2:17.6
Pace
884
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 57 |
| Revolution Count | 4050 |
| Power/kg | 1.64 |
| Drag Factor | 17 |
April 08, 2025 21:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:06.7 | 30,569 | 2:17.6 | 134 | 762 | 57 |
| 10:00.0 | 4,483 | 2:13.8 | 146 | 802 | 59 |
| 20:00.0 | 4,454 | 2:14.7 | 143 | 792 | 59 |
| 30:00.0 | 4,347 | 2:18.0 | 133 | 758 | 57 |
| 40:00.0 | 4,311 | 2:19.1 | 130 | 746 | 57 |
| 50:00.0 | 4,315 | 2:19.0 | 130 | 748 | 57 |
| 1:00:00.0 | 4,287 | 2:19.9 | 128 | 739 | 57 |
| 1:10:00.0 | 4,340 | 2:18.2 | 132 | 755 | 57 |
| 1:10:06.7 | 32 | 3:29.3 | 38 | 431 | 42 |
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Workout Graph
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