Michael Streiff 1:00:07 row
12,117
Meters
1:00:07.9
Time
2:28.8
Pace
661
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 1771 |
| Drag Factor | 138 |
April 07, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 12,117 | 2:28.8 | 106 | 665 | 29 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 29 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 29 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 29 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 29 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 29 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 1:00:07.9 | 11 | 5:59.0 | 8 | 326 | 0 |
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Workout Graph
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