Richard Hayward 23:09 SkiErg
5,011
Meters
23:09.2
Time
2:18.6
Pace
288
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 36 |
| Stroke Count | 856 |
| Drag Factor | 83 |
February 14, 2025 07:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.2 | 5,011 | 2:18.6 | 131 | 752 | 36 | 131 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 37 | 133 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 36 | 130 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 37 | 131 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 37 | 132 |
| 23:09.2 | 673 | 2:20.5 | 126 | 733 | 37 | 130 |
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Workout Graph
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