Richard Hayward 5:39 BikeErg
2,503
Meters
5:39.9
Time
2:15.7
Pace
72
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 66 |
| Revolution Count | 368 |
| Power/kg | 1.71 |
| Drag Factor | 103 |
February 06, 2025 21:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:39.9 | 2,503 | 2:15.7 | 140 | 781 | 66 | 121 |
| 5:00.0 | 2,206 | 2:15.9 | 139 | 778 | 66 | 121 |
| 5:39.9 | 298 | 2:13.8 | 146 | 801 | 66 |
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Workout Graph
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