Richard Hayward 6:49 row
1,633
Meters
6:49.7
Time
2:05.4
Pace
103
Calories
120
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 124 |
January 20, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.7 | 1,633 | 2:05.4 | 177 | 910 | 19 | 120 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 | 120 |
| 6:49.7 | 436 | 2:05.8 | 176 | 905 | 19 | 121 |
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Workout Graph
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