Richard Hayward 57:35 BikeErg
26,049
Meters
57:35.2
Time
2:12.6
Pace
778
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 63 |
| Revolution Count | 3654 |
| Power/kg | 1.83 |
| Drag Factor | 123 |
January 16, 2025 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:35.2 | 26,049 | 2:12.6 | 150 | 816 | 63 |
| 5:00.0 | 2,164 | 2:18.6 | 131 | 752 | 61 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 64 |
| 15:00.0 | 2,268 | 2:12.2 | 151 | 820 | 63 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 65 |
| 25:00.0 | 2,279 | 2:11.6 | 153 | 828 | 64 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 62 |
| 35:00.0 | 2,268 | 2:12.2 | 151 | 820 | 64 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 64 |
| 45:00.0 | 2,223 | 2:14.9 | 142 | 790 | 62 |
| 50:00.0 | 2,258 | 2:12.8 | 149 | 813 | 63 |
| 55:00.0 | 2,332 | 2:08.6 | 164 | 865 | 66 |
| 57:35.2 | 1,173 | 2:12.3 | 151 | 820 | 64 |
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Workout Graph
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