Richard Hayward 4:24 SkiErg
1,024
Meters
4:24.7
Time
2:09.2
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 36 |
| Stroke Count | 158 |
| Drag Factor | 65 |
January 12, 2025 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,024 | 2:09.2 | 162 | 857 | 36 |
| 4:24.7 | 1,024 | 2:09.2 | 162 | 857 | 36 |
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Workout Graph
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