Richard Hayward 42:42 row
10,020
Meters
42:42.5
Time
2:07.8
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 105 |
January 11, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.5 | 10,020 | 2:07.8 | 167 | 876 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 42:42.5 | 628 | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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