Richard Hayward 39:57 row
10,013
Meters
39:57.1
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 112 |
January 04, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.1 | 10,013 | 1:59.6 | 204 | 1002 | 21 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 21 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 |
| 39:57.1 | 1,235 | 2:00.2 | 201 | 992 | 22 |
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Workout Graph
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