Richard Hayward 2484m SkiErg
2,484
Meters
10:47.3
Time
2:10.2
Pace
150
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 40 |
| Stroke Count | 439 |
| Drag Factor | 66 |
January 03, 2025 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.3 | 2,484 | 2:10.2 | 158 | 844 | 40 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 42 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 40 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 40 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 41 |
| 2:08.2 | 2,484 | 2:12.4 | 151 | 818 | 41 |
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Workout Graph
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