Richard Hayward 11:16 SkiErg
2,627
Meters
11:16.3
Time
2:08.7
Pace
161
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 38 |
| Stroke Count | 432 |
| Drag Factor | 76 |
January 03, 2025 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.3 | 2,627 | 2:08.7 | 164 | 864 | 38 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 38 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 39 |
| 11:16.3 | 276 | 2:18.2 | 133 | 756 | 35 |
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Workout Graph
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