Richard Hayward 8:00 SkiErg
1,877
Meters
8:00.1
Time
2:07.8
Pace
117
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 38 |
| Stroke Count | 304 |
| Drag Factor | 94 |
December 08, 2024 11:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.1 | 1,877 | 2:07.8 | 167 | 875 | 38 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 38 |
| 8:00.1 | 695 | 2:09.5 | 161 | 853 | 39 |
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Workout Graph
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