Richard Hayward 3294m row
3,294
Meters
12:07.6
Time
1:50.4
Pace
242
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 126 |
December 03, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.6 | 3,294 | 1:50.4 | 260 | 1194 | 25 |
| 7:12.9 | 2,000 | 1:48.2 | 276 | 1250 | 26 |
| 4:52.9 | 3,294 | 1:53.1 | 241 | 1130 | 24 |
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Workout Graph
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