Richard Hayward 50:01 row
11,780
Meters
50:01.4
Time
2:07.3
Pace
731
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 124 |
October 21, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.4 | 11,780 | 2:07.3 | 169 | 882 | 20 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 50:01.4 | 3 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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