Richard Hayward 13:24 row
3,616
Meters
13:24.1
Time
1:51.1
Pace
262
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 129 |
October 18, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.1 | 3,616 | 1:51.1 | 255 | 1176 | 24 |
| 6:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 26 |
| 12:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 24 |
| 13:24.1 | 356 | 1:58.1 | 212 | 1030 | 23 |
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Workout Graph
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