Richard Hayward 10:20 SkiErg
2,337
Meters
10:20.9
Time
2:12.8
Pace
141
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 36 |
| Stroke Count | 376 |
| Drag Factor | 78 |
October 15, 2024 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.9 | 2,337 | 2:12.8 | 149 | 813 | 36 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 37 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 36 |
| 10:20.9 | 35 | 4:58.5 | 13 | 345 | 24 |
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Workout Graph
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