Richard Hayward 17:51 SkiErg
4,289
Meters
17:51.8
Time
2:04.9
Pace
272
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 38 |
| Stroke Count | 684 |
| Drag Factor | 77 |
October 12, 2024 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.8 | 4,289 | 2:04.9 | 179 | 917 | 38 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 39 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 38 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 39 |
| 17:51.8 | 648 | 2:12.5 | 150 | 817 | 36 |
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Workout Graph
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