Richard Hayward 25:42 row
6,006
Meters
25:42.3
Time
2:08.3
Pace
369
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 130 |
October 10, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.3 | 6,006 | 2:08.3 | 165 | 869 | 19 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 25:42.3 | 157 | 2:14.7 | 143 | 792 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.