Richard Hayward 2172m row
2,172
Meters
7:51.1
Time
1:48.4
Pace
162
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 130 |
October 04, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.1 | 2,172 | 1:48.4 | 274 | 1244 | 26 |
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1298 | 28 |
| 3:37.2 | 2,000 | 1:48.6 | 273 | 1240 | 26 |
| 0:39.4 | 2,172 | 1:54.5 | 233 | 1101 | 23 |
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Workout Graph
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