Richard Hayward 15:16 BikeErg
7,015
Meters
15:16.4
Time
2:10.6
Pace
212
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 72 |
| Revolution Count | 1109 |
| Power/kg | 1.91 |
| Drag Factor | 84 |
August 31, 2024 13:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:16.4 | 7,015 | 2:10.6 | 157 | 840 | 72 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 815 | 68 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 72 |
| 15:00.0 | 2,347 | 2:07.8 | 168 | 876 | 78 |
| 15:16.4 | 100 | 2:44.0 | 79 | 573 | 62 |
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Workout Graph
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