Richard Hayward 13:50 SkiErg
3,531
Meters
13:50.4
Time
1:57.5
Pace
239
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 39 |
| Stroke Count | 551 |
| Drag Factor | 72 |
August 30, 2024 17:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.4 | 3,531 | 1:57.5 | 215 | 1040 | 39 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 37 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 42 |
| 13:50.4 | 965 | 1:59.3 | 206 | 1008 | 41 |
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Workout Graph
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