Richard Hayward 22:22 BikeErg
10,065
Meters
22:22.8
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 68 |
| Revolution Count | 1535 |
| Power/kg | 1.79 |
| Drag Factor | 95 |
August 14, 2024 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:22.8 | 10,065 | 2:13.4 | 147 | 807 | 68 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 797 | 68 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 68 |
| 15:00.0 | 2,257 | 2:12.9 | 149 | 812 | 69 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 70 |
| 22:22.8 | 1,078 | 2:12.4 | 151 | 818 | 69 |
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Workout Graph
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