Richard Hayward 11:31 BikeErg
5,035
Meters
11:31.7
Time
2:17.3
Pace
146
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 64 |
| Revolution Count | 750 |
| Power/kg | 1.65 |
| Drag Factor | 102 |
December 03, 2023 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:31.7 | 5,035 | 2:17.3 | 135 | 764 | 64 |
| 5:00.0 | 2,122 | 2:21.3 | 124 | 726 | 63 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 66 |
| 11:31.7 | 700 | 2:11.0 | 156 | 835 | 68 |
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Workout Graph
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