Richard Hayward 18:15 row
5,004
Meters
18:15.8
Time
1:49.4
Pace
370
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 133 |
March 07, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.8 | 5,004 | 1:49.4 | 267 | 1217 | 26 |
| 6:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 26 |
| 12:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 27 |
| 18:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 27 |
| 18:15.8 | 43 | 3:03.7 | 56 | 494 | 17 |
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Workout Graph
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