Richard Hayward 10000m row
10,000
Meters
40:47.9
Time
2:02.3
Pace
686
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 134 |
February 25, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.9 | 10,000 | 2:02.3 | 191 | 956 | 24 |
| 7:45.9 | 2,000 | 1:56.4 | 221 | 1062 | 24 |
| 7:41.5 | 4,000 | 1:55.3 | 228 | 1084 | 25 |
| 7:42.8 | 6,000 | 1:55.7 | 226 | 1077 | 26 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 744 | 21 |
| 8:20.1 | 10,000 | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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