Richard Hayward 500c SkiErg
7,381
Meters
30:50.6
Time
2:05.3
Pace
500
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 35 |
| Stroke Count | 1091 |
| Drag Factor | 89 |
February 22, 2022 08:11:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.6 | 7,381 | 2:05.3 | 178 | 911 | 35 |
| 5:51.0 | 1,479 | 1:58.6 | 209 | 1020 | 38 |
| 6:19.5 | 1,474 | 2:08.7 | 164 | 864 | 34 |
| 6:24.7 | 1,466 | 2:11.2 | 155 | 833 | 33 |
| 5:48.1 | 1,473 | 1:58.1 | 212 | 1030 | 38 |
| 6:27.4 | 1,490 | 2:10.0 | 159 | 848 | 34 |
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Workout Graph
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