Richard Hayward 30:00 row
8,038
Meters
30:00.0
Time
1:51.9
Pace
575
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 126 |
February 21, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,038 | 1:51.9 | 249 | 1158 | 26 |
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 25 |
| 12:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 26 |
| 18:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 27 |
| 24:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 27 |
| 30:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 28 |
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Workout Graph
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