Richard Hayward 500c SkiErg
7,313
Meters
29:20.9
Time
2:00.3
Pace
500
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 37 |
| Stroke Count | 1097 |
| Drag Factor | 89 |
February 19, 2022 08:48:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.9 | 7,313 | 2:00.3 | 201 | 990 | 37 |
| 5:55.6 | 1,490 | 1:59.3 | 206 | 1008 | 38 |
| 5:45.5 | 1,468 | 1:57.6 | 215 | 1039 | 39 |
| 6:29.1 | 1,468 | 2:12.5 | 150 | 817 | 34 |
| 5:41.5 | 1,458 | 1:57.1 | 218 | 1049 | 37 |
| 5:29.2 | 1,430 | 1:55.1 | 230 | 1089 | 40 |
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Workout Graph
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