Richard Hayward 21:18 row
5,008
Meters
21:18.2
Time
2:07.6
Pace
363
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 128 |
February 17, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.2 | 5,008 | 2:07.6 | 168 | 879 | 23 |
| 6:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 27 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 24 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 638 | 19 |
| 21:18.2 | 759 | 2:10.5 | 157 | 841 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.