Richard Hayward 5000m SkiErg
5,000
Meters
19:35.7
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 37 |
| Stroke Count | 735 |
| Drag Factor | 95 |
February 04, 2022 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.7 | 5,000 | 1:57.5 | 215 | 1041 | 37 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 38 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 37 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1048 | 37 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 37 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1063 | 39 |
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Workout Graph
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