Richard Hayward 500c SkiErg
7,509
Meters
34:45.8
Time
2:18.8
Pace
500
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 1089 |
| Drag Factor | 82 |
February 02, 2022 14:00:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.8 | 7,509 | 2:18.8 | 131 | 749 | 31 |
| 5:54.9 | 1,487 | 1:59.3 | 206 | 1008 | 36 |
| 7:01.8 | 1,522 | 2:18.5 | 132 | 752 | 32 |
| 7:14.5 | 1,519 | 2:23.0 | 120 | 711 | 29 |
| 7:12.9 | 1,526 | 2:21.8 | 123 | 722 | 30 |
| 7:21.8 | 1,454 | 2:31.9 | 100 | 643 | 31 |
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Workout Graph
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