30:00 row on January 20, 2022

Richard Hayward 30:00 row

7,417

Meters

30:00.0

Time

2:01.3

Pace

487

Calories

Average Watts	196
Calories Per Hour	974

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web