Richard Hayward 2:10 row
520
Meters
2:10.4
Time
2:05.3
Pace
34
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 135 |
October 14, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 520 | 2:05.3 | 178 | 911 | 21 | 124 |
| 2:10.4 | 521 | 2:05.1 | 179 | 914 | 21 | 124 |
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Workout Graph
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