Richard Hayward 17:18 SkiErg
4,002
Meters
17:18.7
Time
2:09.7
Pace
248
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 39 |
| Stroke Count | 679 |
| Drag Factor | 90 |
September 21, 2025 19:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.7 | 4,002 | 2:09.7 | 160 | 851 | 39 | 133 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 39 | 130 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 38 | 123 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 40 | 140 |
| 17:18.7 | 519 | 2:13.6 | 147 | 804 | 39 | 140 |
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Workout Graph
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