Richard Hayward 4:23 SkiErg
1,015
Meters
4:23.8
Time
2:09.9
Pace
63
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 38 |
| Stroke Count | 167 |
| Drag Factor | 91 |
September 20, 2025 16:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,015 | 2:09.9 | 159 | 848 | 38 | 136 |
| 4:23.8 | 1,016 | 2:09.8 | 160 | 850 | 38 | 136 |
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Workout Graph
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