Richard Hayward 16:09 BikeErg
7,023
Meters
16:09.8
Time
2:18.0
Pace
204
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 66 |
| Revolution Count | 1072 |
| Power/kg | 1.62 |
| Drag Factor | 95 |
September 17, 2025 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:09.8 | 7,023 | 2:18.0 | 133 | 757 | 66 |
| 5:00.0 | 2,130 | 2:20.8 | 125 | 731 | 65 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 67 |
| 15:00.0 | 2,208 | 2:15.8 | 140 | 780 | 67 |
| 16:09.8 | 509 | 2:17.1 | 136 | 767 | 67 |
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Workout Graph
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