Richard Hayward 8:03 SkiErg
1,812
Meters
8:03.3
Time
2:13.3
Pace
111
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 37 |
| Stroke Count | 302 |
| Drag Factor | 89 |
September 16, 2025 16:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.3 | 1,812 | 2:13.3 | 148 | 807 | 37 | 135 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 38 | 134 |
| 8:03.3 | 671 | 2:16.5 | 137 | 772 | 37 | 136 |
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