Richard Hayward 7:13 BikeErg
3,068
Meters
7:13.8
Time
2:21.3
Pace
88
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 62 |
| Revolution Count | 450 |
| Power/kg | 1.51 |
| Drag Factor | 106 |
September 16, 2025 10:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:13.8 | 3,068 | 2:21.3 | 124 | 726 | 62 |
| 5:00.0 | 2,085 | 2:23.8 | 117 | 704 | 61 |
| 7:13.8 | 984 | 2:15.9 | 139 | 779 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.