Richard Hayward 25:50 row
6,066
Meters
25:50.1
Time
2:07.7
Pace
388
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 130 |
August 30, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.1 | 6,066 | 2:07.7 | 168 | 877 | 19 | 127 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 122 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 127 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 133 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 108 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 136 |
| 25:50.1 | 186 | 2:14.6 | 143 | 793 | 18 | 138 |
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Workout Graph
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