Richard Hayward 22:01 row
5,912
Meters
22:01.8
Time
1:51.7
Pace
434
Calories
165
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 127 |
August 28, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.8 | 5,912 | 1:51.7 | 251 | 1162 | 25 | 165 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 25 | 158 |
| 12:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 26 | 165 |
| 18:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 25 | 168 |
| 22:01.8 | 1,061 | 1:53.9 | 237 | 1114 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.